25% Off!! Sugar OUT Life IN, India-Goa, 5 Nights INR 89,730 Only!!

Sugar OUT Life IN

Type II Diabetes is a lifestyle disorder that needs to be addressed at various levels through lifestyle changes.  Our specially designed schedule taken from the principals of holistic sciences like Ayurveda, yoga, modern nutrition and hypnotherapy covers all aspects of diabetes.

At The Beach House, Goa, through this unique program you’ll begin to implement dietary changes, activity programs, stress management & relaxation techniques that will help in effective control & better management of type II diabetes.

How Do You Benefit?

  • A feeling of revitalization and complete rejuvenation

  • Improved digestive functions, metabolism and weight control

  • Reduced symptoms of chronic toxicity

  • Heightened mental clarity, focus, concentration and memory

Who Should Retreat?

This retreat is perfect for anyone who wants  to take a break from everyday life and is looking for holiday that will leave them feeling fully refreshed, rejuvenated and ready to handle anything life throws at them.  It is designed for anyone who would like to practice yoga, eat a healthy yogic diet and enjoy being thoroughly pampered with spa therapy treatments.

PLEASE NOTE: Anyone with chronic or heavily medicated conditions may be asked to supply a doctor’s letter verifying that they are fit to come on a retreat.All retreat guests consent to treatment involving the application of all integrated therapies, assessments, consultations and treatments included on the retreat of their own free will and without any coercion or undue influence.All integrated therapies for any disease or chronic condition do not guarantee a cure or remission from any illness. Your Doctor and any specialist consultants will remain responsible for your general medical care throughout the period of application of the integrated therapies. The Sanda Wellness Team and its entire professional staff will act in an advisory capacity only

Package Inclusions

  • Stress relieving meditation techniques, yoga & fitness sessions
  • Special hypnosis body healing sessions
  • Nutritionally balanced low GI foods & menus to rebalance the blood sugar levels.

Benefits You Can Expect From Our Retreat

  • Increased energy, vitality and stamina
  • Reduced joint aches and pains and increased mobility
  • Heightened mental clarity, focus, concentration and memory
  • Feeling happier, healthier and lighter(physically and mentally)
  • Better flexibility and relaxation of various muscles & joints
  • Improved sleep patterns and feeling rested and refreshed
  • Stability of moods and emotional balance
  • Increased knowledge of yoga & its benefits
  • Increased immunity and resistance to infections and illness
  • A greater sense of peace and inner calm
  • Increased motivation and enthusiasm
  • Increased knowledge of personal health and wellness

Additional Benefits

  • Better management of your blood sugar levels.
  • Improved relationship with your diet
  • Increased knowledge of personal health and wellness
  • Increased knowledge of optimum nutrition and food choice with respect to diabetes.

All Inclusive Pricing


2 Nights /3 Days

$ 100
  • Single
  • INR 126,000 (Onwards)
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2 Nights /3 Days

$ 100
  • Double(PP)
  • INR 95,000 (Onwards)
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